Pneumatic 55" Standing Desk

Health Benefits of Standing Desks

Sitting is the new smoking! Or at least they say it is based on all the issues it causes for prolonged periods of time. As a standing desk company, we may be bias for standing intermittently throughout the day, but we wanted to share some of the benefits of using a standing desk!

Pneumatic 55" Standing Desk

Standing Desks Help Improve Mood & Productivity

Want a better mood throughout the day and an uptick in energy? Why not try standing instead of just caffeine? The Take-a-Stand study showed results for their standing desk users: "the intervention group experienced significant improvements in self-reported mood state." Integrating an electric or pneumatic standing desk into your workspace allows you to change from sitting to standing positions throughout the day. This increases movement and blood flow within the body, which can lead to higher levels of productivity throughout the work day.

Vortex Standing Desk

Standing Desks Can Help Reduce Back Pain

Tired of suffering from back pain? There are many medical remedies you can do, of course, but the simplest way is to change your work habits throughout the day by integrating a standing desk at your home or office. By standing throughout the day, studies have shown that participants using sit-standing devices "reduced time spent sitting by 224% (66 minutes per day), reduced upper back and neck pain by 54%, and improved mood states. Furthermore, the removal of the device largely negated all observed improvements within 2 weeks."

Elite Standing Desk

Standing Can Lower Your Risk of Weight Gain

A sedentary lifestyle is known to lead to weight gain, which can lead to obesity and even heart problems over time. By integrating standing throughout your day, your body is able to burn calories even just at your desk. Obviously, exercise is the most effective way to burn calories and lead an active lifestyle, but by simply adding a standing desk to your daily work schedule, it can be a boost to creating a healthier life in the long run.

Standing Desks clearly have a multitude of benefits, ranging from helping lead a better lifestyle to improving productivity at work. We recommend integrating a standing desk into your work-life balance to help add to a healthier lifestyle. If you're interested in purchasing one for your home or office, check out our entire collection of standing desks by clicking here.

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